ARMS GYMへようこそ!
アームス・ジムは、楽しく体を動かしながら、運動不足の解消やダイエットができます。キックボクシング・ブラジリアン柔術・護身術クラヴマガなど様々なレッスンが受けられます。
運動不足の解消やダイエットでも気軽に楽しめるプログラムがあり、格闘技初心者でも楽しく体を動かすことができます。
女性や初心者でも大丈夫!
女性インストラクターが在籍。女性専用プログラムもあるので、安心して通うことができます。
それぞれの得意分野を持つインストラクターが丁寧に指導します。格闘技初心者でも楽しく体を動かせるプログラムが充実しています。
運動不足やダイエットにも効果的なレッスン
格闘技だけでなく運動不足やダイエットにも効果的なレッスンが受けられます。
初心者でも気軽に参加できるレッスンプログラムが多く、運動が苦手な方も安心して楽しめます。
Lesson Program
Kick Boxing
一番人気!初心者から上級者まで楽しめるプログラムです。
Brazilian Jiu-Jitsu
寝技を中心とした競技で、近年、競技人口が急増している人気の格闘技です。
Krav Maga
イスラエル生まれの実戦的な護身術を習得できます。
Blog
[{"id":5770,"link":"https:\/\/www.arms-gym.jp\/archives\/5770","name":"%e3%80%90sjjif%e3%80%91world-jiu-jitsu-championship-2024","thumbnail":{"url":"https:\/\/www.arms-gym.jp\/wp-content\/uploads\/IMG_7463-scaled.jpeg","alt":""},"title":"\u3010SJJIF\u3011WORLD JIU JITSU CHAMPIONSHIP 2024","excerpt":"","content":"SJJJF WORLD JIU JITSU CHA","author":{"name":"MIYUKI","link":"https:\/\/www.arms-gym.jp\/archives\/author\/arms-com"},"date":"10\u6708 1, 2024","dateGMT":"2024-10-01 13:31:57","modifiedDate":"2024-10-01 22:49:59","modifiedDateGMT":"2024-10-01 13:49:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a>, <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>","space":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a> <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.arms-gym.jp\/archives\/tag\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93' rel='post_tag'>\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a>"},"readTime":{"min":0,"sec":27},"status":"publish"},{"id":5757,"link":"https:\/\/www.arms-gym.jp\/archives\/5757","name":"%e3%80%90sjjjf%e3%80%91the-4th-reversal-jiu-jitsu-cup-in-sapporo","thumbnail":{"url":"https:\/\/www.arms-gym.jp\/wp-content\/uploads\/IMG_4726-scaled.jpeg","alt":""},"title":"\u3010SJJJF\u3011The 4th Reversal Jiu Jitsu Cup In Sapporo","excerpt":"","content":"SJJJF The 4th Reversal Ji","author":{"name":"MIYUKI","link":"https:\/\/www.arms-gym.jp\/archives\/author\/arms-com"},"date":"9\u6708 30, 2024","dateGMT":"2024-09-30 10:40:38","modifiedDate":"2024-10-01 21:57:43","modifiedDateGMT":"2024-10-01 12:57:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a>, <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>","space":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a> <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.arms-gym.jp\/archives\/tag\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93' rel='post_tag'>\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a>"},"readTime":{"min":0,"sec":35},"status":"publish"},{"id":5644,"link":"https:\/\/www.arms-gym.jp\/archives\/5644","name":"%e3%80%90sjjjf%e3%80%91%e5%8c%97%e6%b5%b7%e9%81%93%e6%9f%94%e8%a1%93%e9%81%b8%e6%89%8b%e6%a8%a92024","thumbnail":{"url":"https:\/\/www.arms-gym.jp\/wp-content\/uploads\/IMG_2212-scaled.jpeg","alt":""},"title":"\u3010SJJJF\u3011\u5317\u6d77\u9053\u67d4\u8853\u9078\u624b\u6a292024","excerpt":"","content":"SJJJF HOKKAIDO JIU JITSU ","author":{"name":"MIYUKI","link":"https:\/\/www.arms-gym.jp\/archives\/author\/arms-com"},"date":"3\u6708 26, 2024","dateGMT":"2024-03-25 15:23:50","modifiedDate":"2024-03-26 00:29:24","modifiedDateGMT":"2024-03-25 15:29:24","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a>, <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>","space":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a> <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.arms-gym.jp\/archives\/tag\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93' rel='post_tag'>\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a>"},"readTime":{"min":0,"sec":36},"status":"publish"},{"id":5632,"link":"https:\/\/www.arms-gym.jp\/archives\/5632","name":"%e3%80%90asjjf%e3%80%91%e3%82%a2%e3%82%b8%e3%82%a2%e6%9f%94%e8%a1%93%e3%82%ab%e3%83%83%e3%83%972024","thumbnail":{"url":"https:\/\/www.arms-gym.jp\/wp-content\/uploads\/32FFD42F-E298-4F62-A667-8D01035FAF94-scaled.jpeg","alt":""},"title":"\u3010ASJJF\u3011\u30a2\u30b8\u30a2\u67d4\u8853\u30ab\u30c3\u30d72024","excerpt":"","content":"ASJJF ASIA JIU JITSU CUP ","author":{"name":"MIYUKI","link":"https:\/\/www.arms-gym.jp\/archives\/author\/arms-com"},"date":"3\u6708 12, 2024","dateGMT":"2024-03-12 05:01:31","modifiedDate":"2024-03-13 11:23:12","modifiedDateGMT":"2024-03-13 02:23:12","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a>, <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>","space":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e3%83%96%e3%83%a9%e3%82%b8%e3%83%aa%e3%82%a2%e3%83%b3%e6%9f%94%e8%a1%93\" rel=\"category tag\">\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853<\/a> <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":17},"status":"publish"},{"id":5611,"link":"https:\/\/www.arms-gym.jp\/archives\/5611","name":"%e3%80%90%e3%83%91%e3%83%b3%e3%82%af%e3%83%a9%e3%82%b9%e3%80%91%e7%ac%ac30%e5%9b%9e-neo-blood-%e3%83%88%e3%83%bc%e3%83%8a%e3%83%a1%e3%83%b3%e3%83%88","thumbnail":{"url":"https:\/\/www.arms-gym.jp\/wp-content\/uploads\/NeoBlood240224-2.jpeg","alt":""},"title":"\u3010\u30d1\u30f3\u30af\u30e9\u30b9\u3011\u7b2c30\u56de NEO BLOOD \u30c8\u30fc\u30ca\u30e1\u30f3\u30c8","excerpt":"","content":"PANCRASS 30th NEO BLOOD T","author":{"name":"MIYUKI","link":"https:\/\/www.arms-gym.jp\/archives\/author\/arms-com"},"date":"2\u6708 29, 2024","dateGMT":"2024-02-29 04:30:09","modifiedDate":"2024-03-12 13:40:49","modifiedDateGMT":"2024-03-12 04:40:49","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e7%b7%8f%e5%90%88%e6%a0%bc%e9%97%98%e6%8a%80-fighting_sports\" rel=\"category tag\">\u7dcf\u5408\u683c\u95d8\u6280<\/a>, <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>","space":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e7%b7%8f%e5%90%88%e6%a0%bc%e9%97%98%e6%8a%80-fighting_sports\" rel=\"category tag\">\u7dcf\u5408\u683c\u95d8\u6280<\/a> <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":21},"status":"publish"},{"id":5546,"link":"https:\/\/www.arms-gym.jp\/archives\/5546","name":"%e6%9c%ad%e5%b9%8c%e3%81%a7%e9%96%8b%e5%82%ac%e3%81%95%e3%82%8c%e3%81%9fmma%e3%81%ae%e8%a9%a6%e5%90%88%e3%81%ab%e5%87%ba%e5%a0%b4","thumbnail":{"url":"https:\/\/www.arms-gym.jp\/wp-content\/uploads\/6E85C2C1-4DD7-416F-AA78-261F33FC0B9F.jpeg","alt":""},"title":"\u672d\u5e4c\u3067\u958b\u50ac\u3055\u308c\u305fMMA\u306e\u8a66\u5408\u306b\u51fa\u5834","excerpt":"","content":"NEXUS SPROUT NORTH.3\u306b\u51fa\u5834\u3057\u305f","author":{"name":"okubo","link":"https:\/\/www.arms-gym.jp\/archives\/author\/okubo"},"date":"11\u6708 21, 2023","dateGMT":"2023-11-21 11:26:18","modifiedDate":"2024-03-12 13:41:39","modifiedDateGMT":"2024-03-12 04:41:39","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e7%b7%8f%e5%90%88%e6%a0%bc%e9%97%98%e6%8a%80-fighting_sports\" rel=\"category tag\">\u7dcf\u5408\u683c\u95d8\u6280<\/a>, <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>","space":"<a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/fighting_sports\/%e7%b7%8f%e5%90%88%e6%a0%bc%e9%97%98%e6%8a%80-fighting_sports\" rel=\"category tag\">\u7dcf\u5408\u683c\u95d8\u6280<\/a> <a href=\"https:\/\/www.arms-gym.jp\/archives\/category\/vs\" rel=\"category tag\">\u8a66\u5408\u60c5\u5831\u30fb\u7d50\u679c<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":2},"status":"publish"}]